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Recite
بِسْمِ اللَّـهِ الرَّحْمَـٰنِ الرَّحِيم
رَ ضَیْنَا بِا الْقَضَیْنَا فَاتُوْ بُرْھَا نْ
اَلْفَ مَرَّۃٍ
and blow
on a cotton handkerchief and make a knot in the kerchief. Tie this kerchief on
the head in such a way that the knot should be resting on the temple. If the
headache has become chronic then tie the kerchief early in the morning, open it
for a short while before going to sleep and tie it again. The kerchief may be
removed when bathing is intended this is to be practiced for some days.
KHWAJA SHAMS-UD-DEEN AZEEMI
All the
stages of man's life are lived in small fragments of time equaling to a tiny
fraction of a second, Whole life of man, even if exceeds hundred years, keeps
on dividing into these fractions of time called moments. It is worth
considering that in order to live this life man keeps on joining these
fractions of tune in his mind and the very same fragments are put to use. In
our thinking which resembles a whirl-pool of fragments of time either we
advance from one segment of time to another or revert back from the one to
another one.